12+18:0715 MIN DAILY STRETCH (full body) - for tight muscles, mobility & flexibility36просмотров18 дней назад
12+08:38LEG DAY WARM UP ROUTINE (dynamic stretching, hip openers, & glute activation)60просмотров3 месяца назад
12+22:1720 MIN FULL BODY HIIT - All Standing, No Repeats, No Equipment, Home Workout105просмотров3 месяца назад
12+16:5215 MIN THIGH AND BOOTY SCULPT (Toned Glutes, Inner & Outer Thighs, No Equipment)72просмотра3 месяца назад
12+16:20ONE DIRECTION 15 MIN DANCE PARTY WORKOUT (part 2) - Full Body_No Equipment95просмотров3 месяца назад
12+32:0130 MIN FULL BODY STRENGTH - Workout with Weights (Build Strength At Home)67просмотров3 месяца назад
12+17:0315 min Fat Burning Workout for TOTAL BEGINNERS (Achievable, No Equipment)71просмотр3 месяца назад
12+32:5130 min FULL BODY SCULPT At Home (NO JUMPING, Warm up & Cool Down Included)110просмотров3 месяца назад