for strong bones- calcium rich food in osteoporosis|हाडांची झिज रोखण्यासाठी आहार काय घ्याल ?

myself Dr Anagha kulkarni. Ayurvedic practitionor, dietitian and nutritionist. working in this field from 30 years. this video is about how calcium rich food make bones strong? what are causes of osteoporosis? how to reduce osteoporosis naturally? food rich in calcium reduce bone degeneration what are causes of bone degeneration? what are causes of calcium deficiency? how coconut oil helps to reduce bone degeneration? how food helps osteoporosis? eat healthy stay healthy. be happy make happy how to remain happy and healthy at home. how to maintain happy and healthy life at home with home remedies this channel happy and healthy life at home is to create awareness about health and to improve qwality of life among common people. information produced in this channel are my experiences and my views. thanks all Dr Anagha Kulkarni contact-- dranagha555@gmail.com #howtocureosteoporosisnaturally #reducebonedegenerationathomenaturally #calciumrichfood #howtotreatcalciumdeficiencyathome #|हाडांचीझिजरोखण्यासाठीआहारकायघ्याल ? #preventbonedegeneration #happyandhealthylifeathome #dranaghakulkarni #eathealthystayhealthy #trendingtopic #healthnovel #englishsubtitles