400m Time Trial
Hugo, 15y high school student that I have been coaching for 3 months is attempting a 400m personal best at end of of an interval session - 4 x 1000m. So this trial was made on tired legs This was an attempt to break his previous personal record running of 63 seconds. He got very close to run a sub 60s in this all out 400m dash I have no doubt that on the track, with spike running shoes and with fresh legs he could have gone under 60s. 400m time trial ____________________ Athlete: Hugo C. / 15 years old, high school student Shoes: Hoka One One Rincon Strava: https://www.strava.com/athletes/43683630?oq=hu Instagram: https://www.instagram.com/harri_saiyanfit/ website: https://training.saiyanfit.com/ Subscribers at time of uploading: 115
Hugo, 15y high school student that I have been coaching for 3 months is attempting a 400m personal best at end of of an interval session - 4 x 1000m. So this trial was made on tired legs This was an attempt to break his previous personal record running of 63 seconds. He got very close to run a sub 60s in this all out 400m dash I have no doubt that on the track, with spike running shoes and with fresh legs he could have gone under 60s. 400m time trial ____________________ Athlete: Hugo C. / 15 years old, high school student Shoes: Hoka One One Rincon Strava: https://www.strava.com/athletes/43683630?oq=hu Instagram: https://www.instagram.com/harri_saiyanfit/ website: https://training.saiyanfit.com/ Subscribers at time of uploading: 115