ALL THINGS VITAMIN "B3" | FOOD SOURCES | DEFICIENCY | DOSAGE
Niacin is required for the proper function of fats and sugars in the body and to maintain healthy cells. Used by our body to turn food into energy. It helps keep our nervous system, digestive system and skin healthy Most people get enough niacin from the food they eat. Carcinoid syndrome. This is a disease of slow-growing cancer cells in the gut that release a chemical called serotonin. The syndrome causes tryptophan in the diet to be converted into serotonin rather than niacin, which increases the risk of decreased niacin. #vitamin #vitaminb3 #minerals #nutrients #niacin
Niacin is required for the proper function of fats and sugars in the body and to maintain healthy cells. Used by our body to turn food into energy. It helps keep our nervous system, digestive system and skin healthy Most people get enough niacin from the food they eat. Carcinoid syndrome. This is a disease of slow-growing cancer cells in the gut that release a chemical called serotonin. The syndrome causes tryptophan in the diet to be converted into serotonin rather than niacin, which increases the risk of decreased niacin. #vitamin #vitaminb3 #minerals #nutrients #niacin